What to Consider for Your Wellbeing Some people say that daily use of CBD helps them reduce mental strain and cope better with their daily stress, helping the body stay balanced. With daily use of CBD, people may help their systems run more smoothly, which in turn, could positively affect their sleep, mood, and metabolism. This Harvard Medical School Harvard Health Publishing article discusses CBD’s successful application as an anti-seizure treatment in cases of childhood epilepsy, along with more general uses for conditions such as anxiety, insomnia, chronic pain, inflammation, arthritis, and addiction. Since each body is different, the effects of daily CBD use will vary from person to person.
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